The level of CoQ10 is highest in our major organs such as the heart and liver. Cardiologists prescribe CoQ10 supplements to heart disease patients to replenish the supply of CoQ10. Despite the very important energy-giving roles that CoQ10 plays, our bodies produce less CoQ10 as we age. However, our bodies at this point, require an even great amount of CoQ10. Although CoQ10 can be obtained from foods as well, the amount is minimal. Through supplements, CoQ10 is absorbed first by the major organs, and lastly, the skin. This is why applying CoQ10 directly on the skin can provide our cells with more energy, and can effectively slow down the visible signs of aging.
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